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13 Unbelievably Tasty Juice and Smoothie Detox Recipes

by Shameka
November 23, 2019
in RECIPES

Table of contents

  • The Honeydew Cucumber
  • The Beetroot Combo
  • The Kale & Beet Cleanser
  • The Refreshing Strawberry Watermelon Smoothie
  • The Watermelon Quencher
  • The Cucumber Refresher
  • The Apple Pucker
  • The Dandelion Detox Smoothie
  • The Blueberry Detox Smoothie
  • Peaches and Cream Smoothie
  • .
  • The Dark Pumpkin
  • The Chocolate Shake Smoothie
  • The Cucumber Honeydew Cleanser

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Her Own Health is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com

 

Are you feeling fatigued, sluggish, bloated, or having trouble losing weight? Your body may have toxins that are screaming to be eliminated. Here are 13 Unbelievably Tasty Juice and Smoothie Detox Recipes to help cleanse and reboot your body.

 

 

The Honeydew Cucumber

SERVES 2

Honey Dew Juice

 

What You Need:

1 Medium cucumber

2 cups Kale

¾ cup honeydew melon

Instructions:

Add ingredients to juicer alternating between cucumber, kale, and honeydew. This ensures you’ll leave less in the juicer.

 

The Beetroot Combo

SERVES 2

Beet Root Combo

 

What You Need:

1 large beet, scrubbed, halved

4 cups baby spinach

½ Fuji apple, cored

Dash of Nutmeg or Cinnamon (optional)

Instructions:

Add all ingredients to juicer alternating between the ingredients being sure to end with fleshy fruits. Pour into a glass and stir in nutmeg or cinnamon.

The Kale & Beet Cleanser

Serves 2

Kale and beet cleasing

 

What You Need:

2 medium beets, scrubbed, halved

4 cups Kale

1 medium cucumber

¼ lemon

¼ teaspoon cinnamon

Instructions:

Add all ingredients to the juicer, alternating between the ingredients. Serve in a glass with cinnamon stirred in.

The Refreshing Strawberry Watermelon Smoothie

SERVES 2

strawberry watermelon smoothie

 

What You Need:

1 cup unsweetened almond milk

1 cup of frozen strawberries

1 cup watermelon

1 tablespoon fresh basil

1 cup ice

Instructions:

Add the ingredients to a blender and blend until it reaches a smooth texture.

The Watermelon Quencher

SERVES 2

WaterMelon Quencher

 

What You Need:

4 cups watermelon

1 cup baby spinach

1 cup kale

1 large cucumber

Instructions:

Add ingredients to the juicer alternating between each one of them.

The Cucumber Refresher

SERVES 2

Cucumber Refesher

 

What You Need:

1 Fuji Apple quartered

2 cups kale

1 large cucumber

Instructions:

Add ingredients alternating between Apple and Kale and Cucumber and Kale. Be sure to end with Apple or Cucumber.

The Apple Pucker

SERVES 1

The Apple Pucker

 

What You Need:

½-¾ head romaine lettuce

3 cups baby spinach

½ Fuji or Granny Smith apple

1 teaspoon fresh ginger (optional)

1 tablespoon lemon juice

Instructions:

Add ingredients to juicer alternating between them. Pour into a cold glass and stir in lemon juice.

The Dandelion Detox Smoothie

SERVES 2

Dandelion detox Smoothie

 

What You Need:

1 cup unsweetened almond milk

2 cups dandelion greens

1 cup pineapple

1 cup ice

Instructions:

Add ingredients into a blender and blend until smooth.

The Blueberry Detox Smoothie

SERVES 4

Blue Berry Detox

 

What You Need:

2 cups of coconut water

2 cups baby spinach

2 cups frozen blueberries

½ frozen banana

2 tablespoons spirulina

1 cup ice (optional)

Instructions:

Add all ingredients to a blender and blend until smooth.

Peaches and Cream Smoothie

SERVES 2

Peaches & Creame Smoothie

 

What You Need:

1 ¼ cups unsweetened almond milk

1 cup Greek or coconut yogurt

2 cups baby spinach

2 cups frozen peaches

½ frozen banana

1 tablespoon spirulina

Instructions:

Add all ingredients to a blender and blend until smooth.

.

The Dark Pumpkin

SERVES 4

pumpkin

 

What You Need:

1 cup unsweetened almond milk

1 cup organic pumpkin puree

3 cups baby spinach

½ Bartlett pear, cored

¼ frozen banana

2 tablespoons organic unsweetened cocoa powder

1 tablespoon maple syrup (optional)

¼ teaspoon pumpkin spice

1 cup ice

Instructions:

Add all ingredients to a blender and blend until smooth.

The Chocolate Shake Smoothie

SERVES 4

chocolate shake smoothie

What You Need:

1 cup unsweetened coconut milk

2 cups baby spinach

½ frozen banana

2 tablespoons unsweetened cocoa powder

1 tablespoon green superfood

1 tablespoon pure maple syrup

1 cup ice

Instructions:

Add all ingredients to a blender and blend until smooth

 

The Cucumber Honeydew Cleanser

SERVES 2

Cucumber Honeydew

 

What You Need:

1 cup of coconut water

1 cup honeydew melon

2 cucumbers

1 tablespoon fresh mint

1 cup ice

Instructions:

Add all ingredients to a blender and blend until smooth.

 

There are many blenders and juicers on the market, but this is a high-Powered gadget I use and highly support HERE as it Juices and blends (and more). 

No blender, No Problem. Find out how to make green juice easier.

 

ENJOY!

 

-Shameka Renee

Results may vary. Information and statements made are for general purposes and are not intended to replace the advice of your doctor. Her Own Health does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Her Own Health are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.

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Shameka

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